What Our Clients Have to Say

"Denise and Tiina,the picture of health and vitality, are leading the VGH Wellness Centre gym classes for seniors with enthusiasm and utmost care and attention to our needs.

I always look forward to attending the two weekly sessions they conduct. They are the perfect antidote.

~ Claude Bouygues"

Denise is an innovative instructor offering an all-round challenging exercise programme.

Tiina is a "chug-em-down" cardio instructor. The hour long class speeds by.

Both instructors have the well-being of the participants at heart.

-- Ted

Denise & Tiina give me 2 hours of great huffs & puffs, cardio & weight training a week. I feel stronger and have more energy!

-- Ruth

I look forward to sessions as Tiina and Denise are so innovative and challenging.

It feels that you have achieve your goal fora healthier lifestyle.

-- Satisfied Client

My decision to take part in this exercise group was one of the most fortunate and smartest in my whole life!

Thank you Tiina and Denise, for your dedication to our well-being. You have made a difference!

-- Class Participant.

Red chili used as a decoration

Tulips







	What Our Clients Have to Say "Denise and Tiina,the picture of health and vitality, are leading the VGH Wellness Centre gym classes for seniors with enthusiasm and utmost care and attention to our needs. I always look forward to attending the two weekly sessions they conduct. They are the perfect antidote. ~ Claude Bouygues" Denise is an innovative instructor offering an all-round challenging exercise programme. Tiina is a "chug-em-down" cardio instructor. The hour long class speeds by. Both instructors have the well-being of the participants at heart. -- Ted Denise & Tiina give me 2 hours of great huffs & puffs, cardio & weight training a week. I feel stronger and have more energy! -- Ruth I look forward to sessions as Tiina and Denise are so innovative and challenging. It feels that you have achieve your goal fora healthier lifestyle. -- Satisfied Client My decision to take part in this exercise group was one of the most fortunate and smartest in my whole life! Thank you Tiina and Denise, for your dedication to our well-being. You have made a difference! -- Class Participant.